Leading Naturopath Specializes in Natural Remedies

Holistic Treatments Including Herbs, Massage, Iridology, and Supplements To Get Well and Stay Well, Naturally!

Welcome, My name is Kathy and for over 20 years I have been helping people just like you to Get Well and Stay Well, Naturally. You will find me in in beautiful South West Rocks overlooking the gorgeous Trial Bay Bolders. The clinic and health food store offers a complete range of holistic alternative medicine.

If you are on holiday and just want to forget your worries with a delightful Remedial Massage, Hot Stone Massage or Reflexology you can call and book before you arrive so you don't miss out.

Of course relaxation is so important with the high stress lives the majority of people live with day to day and regular massage is an important element in your stress relief program. There are a range of Massage treatments available at 'Health For Life' see below for details.

Naturopathy is a specialized holistic modality that utilizes a number of Alternative Medicine traditions to develop a natural medicine treatment for a range of health issues. Naturopathy is particularly beneficial to Strengthen, Cleanse, and Balance your entire body/mind.

A diverse range of health disorders are effectively treated with Naturopathy including:

• Digestive disorders including IBS
• Nervous system imbalances resulting in anxiety, insomnia, stress, headaches
• Musculoskeletal conditions eg osteo or rheumatoid-arthritis, muscle cramps
• Weight loss, Full Body Cleanse - The Natural Way To Detox
• Allergies, sensitivities and immune disorders
• Reproductive imbalances eg menopausal, menstrual, infertility and pre-conception care
• Cardiovascular system – high cholesterol/ triglycerides/ homocysteine

Our Naturopath will assess you for the particular causes of these, and based on your own history, will make suggestions for improvements. No two consultations are alike, even if you have the same symptoms, your individual case history will determine a specific prescription. This is one reason why self-prescribing can be limiting, whereas a naturopathic consultation can highlight a more specific mode of individual treatment, creating more effective results.

A select range of natural remedies will be drawn on to provide you with a tailored program for rapid recovery. These may include; Herbs, Homeopathic, Flower Essence, Mineral Therapy, Nutrition and Iridology.

Call Reception for available appointments 02 65 666 140

 

Remedial & Physical Treatment Menu

	Full Body Relaxation
	Swedish & Remedial Massage Massage can be used to relax or revitalize, relieving tension and soothing muscles. It also improves the circulation and assists the body in it's natural healing process. Essential for your well-being and as a restorative and preventative treatment. Normally 60 minutes - can do 30 min or 90 minute to suit clients needs
	Ancient Healing Hot Stone Ritual The warmth of the stones promotes a harmonizing and cleansing effect, relaxing the muscles, encouraging a meditative state of tranquility and calmness. This beautiful treatment is ideal for reducing stress, anxiety and poor circulation Allow 90 minutes for this gorgeous treatment
	Give Your Feet a Treat
	Reflexology Reflexology is based on the principle that certain parts of the body reflect the whole. Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears. These points respond to pressure, stimulating the body's own natural healing process. The body starts progressively clearing blockages, re-establishing energy flows and balancing itself, resulting in better health.
	Ionic Foot Detox Bath A 30 minute treatment can re-balance your body by safely mobilising residues and wastes stored within your body. It is a gentle, non-invasive therapy that detoxifies the body through your feet, helping restore your natural equilibrium and well-being. Through a process of osmosis and electrolysis the ions stimulate your body and organs, mobilising wastes products.