" My role as your practitioner, is to provide you with the best advice and information available to Help You to Get Well and Stay Well, Naturally!"

Questions Answered

Are You Fed Up With Feeling Unwell and Ready To Get Healthy?

"Could The 'Healthy Nutritious' Food You Are Eating Be Making You Unwell? "

Naturopath Reveals a Natural 3 step Success Formula to Recover From Food and Eating Habits That May be Making You Sick and Tired.

Use the same 3 simple steps to

  • Discover food intolerance that may be the cause of your most nagging health problems.

  • Recover from the debilitating effects on your organs and health, from eating the foods you are sensitive to, while

  • Rejuvenating your over-all well-being and vitality for long term health.

This formula has already helped thousands of people improve their health....
it can help change your life too!

Hi my name is Katherine I have been a Naturopath for almost 20 years, and helped thousands of people just like you improve their health and overcome health disorders including those that come from food intolerance, sensitivity and allergy.

Yet, the reason I became a Naturopath is perhaps more selfish. You see I, (and in turn my son and daughter), have been plagued by signs and symptoms of disorders that come from food intolerance's, allergies and sensitivities throughout our lives.

Disorders such as these symptoms of food intolerance:

  • Asthma, Hay fever
  • Symptoms of Irritable Bowel Syndrome- IBS
  • ADHD - Attention Deficit Hyperactive Disorder in adults and children
  • Hormone Imbalance (visit our women's pages)
  • Malabsorption of nutrients
  • Chronic Fatigue & Fibromyalgia
  • Skin problems, eczema, dermatitis
  • Candida and other infections
  • Weight Gain or Loss (improve health & loss weight click here)
  • Mental and emotional disturbances - depression, anxiety, and more

Have you tried various 'diets' in an attempt to resolve your health problems, and weight issues, yet continue to struggle with ill-health? If you have tried 'fad diets', avoided a full range of suspect foods and got to the point of having nothing left to eat! Yet are still un-well. Then you will also know there is a lot of confusing and conflicting information about herbs, vitamins, minerals, oils and special diets.

You are not alone this rapidly growing phenomenon of food sensitivities, intolerance's, and allergy which have far reaching health effects.

The really good news is you don't have to study an in-depth university degree, or try many weird and some wonderful diets to discover what is your underlying health problem is. You can save the 20+ years I have devoted to this challenge and take the short cut to health, so you can get on with what you really enjoy, rather than continue to struggle with your health problems.

As a Degree Qualified Naturopath in practice for over 18 years and having very real first hand experience of how debilitating these food sensitivities, intolerance and allergies can be.

 

KS said: "Kate is one of the best diagnostic Naturopaths I have come across in over 20 years of utilizing Natural Therapies."

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FEATURES SPOTLIGHT

Katherine is now featured on Radio ABC Northern Tablelands Health

Q & A Segment

Accredited Member of:

Introducing the Nutri-Focus Program for Health & Healing

My primary focus when treating clients is to discover the underlying key disorder (not to give a name to a symptom) and once we solve this disorder we can rebuild and strengthen the vital systems that maintain health within your body. The underlying issue that links these health disorders is often one of food intolerance, sensitivities or allergy.

Specializing in alternative medicine and nutrition backed by the latest research, there are a number of exeptional programs to assist you with the sysmptoms of food intolerances and senstivites while targeting specific health disorders with:

  • Dietary treatment for ADHD both in adults and children
  • Healthy Weight Loss, for obesity, overwieght, and metabolic syndrome click here to read more
  • Symptoms of Irritable Bowel Syndrome IBS
  • Symptoms of Fybromyalgia and Chronic Fatigue
  • Immunity Syndrome and other complex health problems are covered with our 1:1 program The Health Nut System.

Why are these health problems so prevalent? There is often a genetic link (as in my family), the immune system plays a major role, while toxin overload, pollution and poor digestion, absorption and elimination add to this cluster to almost guarantee poor health.

 

Which Foods Are The Most Common Causes of Sensitivities?

The most common food groups that are the culprits when it comes to food intolerance and sensitivities are:

  • Dairy Products
  • Wheat and Gluten
  • Yeasts and Moulds
  • Caffiene, chocolate, sugars, including fructose

Overcoming the Diet Dilemma is certainly a very important step in your recovery, yet it is the first step.

In my simple 3 step formula you will be on the road to rapid recovery:

Discover - QUICKLY which foods are causing the underlying cause of your health problems.

This process takes just 1-3 weeks.

For this first stage of this exciting journey you will be equipped with

  • Food Journal to reveal your sensitivities
  • Nutri-Focus Low reactive diet
  • Recipe Selection and Menu Planner

To get you off to a healthy start!

Recover - the key organs and systems of your body that have been bombarded with the debilitating effects of consuming intolerable foods for so long.

  • Key systems: digestion – absorption, elimination, immune,
  • Key organs: Liver, Kidney, Lungs, Skin & Bowels

Herbs, to support the organs and systems, aid digestion and absorption, speed elimination and strengthen the Immune and specific organs.
Vitamins and mineral balance to boost immunity, vitality and aid in elimination & detoxification, effect anti-inflammatory, boost energy.

Rejuvenate - Your resistance to further health problems, and continue to improve your vital organs and systems. Be surprised at the 'side effects' as other seemingly unrelated health issues naturally resolve!

This phase becomes the pure joy of living a full and vibrant life!

Do You Really Need 3 Steps?

Actually ....No, Step 1 is all you really need to discover your food sensitivities. The thing is, if you want to feel better faster and stop further development of intolerance, then you will also want to use step 2 and step 3. Step 3 in the is key in gaining full control of your food sensitive and prevention of reoccurrence. While building rapid recovering of your key organs and systems.

If your looking for a magic bullet to stop your food sensitivity overnight and keep them away forever, there is no such thing. While you can stop the distressing signs and symptoms of food sensitivity within a few weeks, that is just the first step.

Now in Step 1 you will discover and eliminate troublesome foods from you diet within the first few weeks which will have you feeling so much better. To be honest with you Step 2 and Step 3 take a little time, but then it has taken a years for your body to get into this state of reaction, it's only natural it will take some months for it to recover.

Now I warn you the alternative methods I use in step 2 and 3 are not taught in mainstream medical schools so you will not hear about them from your doctor. But many of these 'alternative' methods have been taught and used by some alternative therapist for thousands of years. I have used them successfully in private practice for almost 20 years.

The 'alternative' methods in step 2 and step 3 have been developed from the lessons from the greatest teachers in modern western European Herbalist and homeopaths. this unique combination provides powerful fast acting remedies suitable for all ages.

I have used these methods reaction free for the past 18+ years.

At Last, How To Get Well and Stay Well, Naturally!

9 Great Reasons to Call Us Now.

Coming from a lifetime of personal experience I understand your suffering, this is backed by years of scientific education in Natural Alternative Medicine read more about me here

I am a real person, with a very personal interest in your well-being, not an employee of a large multi-national company. My passion is natural health, healing and well-being and has been for over 20 years. contact me

Natural Holistic treatment means - we discover the cause of your disorder, then utilize highly effective and safe natural remedies to speed recovery and restore normal function to your organs. call or email your request now

Exclusive Naturopath online programs gives you access to a highly trained Natural therapist (a real person) not matter where you live. visit our Q&A page

Offering economic, effective, independant and safe alternative remedies to restore you health and well-being. Book your telephone consultation now

Healthy Life Weight Management programs using the latest findings in Natural Therapies for effective and lasting weight loss. What have you got to lose? click here

Highly effective mangement for women's Hormonal issues including: Infirtility, Menopause, PMT, Poly cystic ovary syndrome PCOS and more. Learn how to balance hormones naturally with "Womens Guide". Natural remedy: Wild Yam cream, or home hormone test kits. or visit our women's pages

Extensive online and pathology testing available including: Hair Mineral & Toxic Test, Allergy, Hormone levels, Candida, Online Mineral Assessment and more click here

Book a full personal consultation or a FREE 15 minute chat to discuss your needs by clicking on the button below.

  • Enjoy your visit, and when you are ready for a Healthy Change in your life, I would love to talk to you.
    Katherine
    p.s. Don't forget to download your copy of the Nutri-focus Cookbook for Health and Healing. It's Free!
News & Events

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Irritable Bowel Syndrome

Nutri-Focus training program

 

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Kate is the author of a number of books on Natural Health and Healing,

Today's featured:

'Women's Guide To Balancing Hormones Naturally'

Female hormones have the power to make us feel beautiful,
powerful and sexy…..like a women.

OR they can turn your world up-side down read more

 

HOT TOPIC

NEVER DIET AGAIN!

Nutri-focus weight management loses.....kilos as well as reducing known health risks.

NO counting Calories

YES eat as much as you like

YES Balance hormones

YES Reduce Cholesterol

Do you love these tasty foods, well guess what on this 'diet ' Healthy Living program these are all in the yes eat more categories! read more here........

 

 

 

 

 

 

 

 

 

 

 

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